WELCOME TO INNER SELF HEALING
Inner Self Healing is a small business run by me, Sadie Tooley in the Bognor Regis area. I provide a range of holistic treatments that can help to reduce stress and anxiety, promote relaxation, ease physical and emotional pain and lead to a more positive outlook and overall feeling of wellbeing.
ABOUT
I created Inner Self Healing after having first-hand experience of the negative impact of stress and anxiety. My own healing journey involved me reconnecting with my spiritual side and seeking more than conventional support to heal. I qualified as a reiki practitioner over 15 years ago. I have since learnt other holistic therapies not only for my own healing but more importantly, to be able to offer other people the opportunity to switch off from day-to-day stress and pressure! We often juggle too many things, always put others first and feel guilty if we do something for ourselves. This is your chance to take a break, put yourself first and allow your body’s own natural healing abilities to kick in.
I offer one to one sessions from the comfort of my relaxing treatment room in Aldwick. Distance healing sessions can be provided upon request. Services include reiki, Pellowah, guided meditation and sound healing. Treatments can include a combination of the above.
SERVICES
Reiki
Reiki healing supports the body's natural ability to heal itself. It unblocks and balances our energies and can lead to improved sleep. It promotes relaxation, can ease physical and emotional pain and reduce feelings of negativity. Reiki brings clarity, focus, and a feeling of wellbeing.
60 minutes: £40
30 minutes: £25
Gift vouchers available.
Pellowah
Pellowah is an amazing healing energy, an expansion of consciousness enabling you to see new perspectives. It helps you release negative patterns of behaviour that no longer serve you and provides a feeling of wellbeing. Making better choices becomes easier as you embark on a more positive outlook and new perspective.
55 minutes: £40
Gift vouchers available.
Combination Treatments
An opportunity to immerse yourself in a relaxing healing experience that incorporates different holistic elements into one treatment that can give you a sense of calm, focus and release.
Guided meditation, sound healing and reiki 60 minutes - £40
Guided meditation, sound healing and Pellowah 70 minutes - £45
Express sound healing with reiki 30 minutes - £25
Gift vouchers available.
GOOD TO KNOW
Please wear warm, comfortable clothing to your treatments. All treatments are carried out on a massage table, fully clothed (no shoes). You will have a blanket to keep you warm.
Reiki is usually a hands on treatment with relaxing music. Pellowah is a hands off treatment in a quiet setting and clients are given an eye mask and ear plugs to block out any external distractions.
TESTIMONIALS
"I had the most relaxing treatment with Sadie. Just what I needed as I’ve had trouble sleeping and had a week of aches and pains. Sadie is very welcoming, she’s paid attention to every small detail ensuring I was completely relaxed and comfortable throughout our session. I had a combination of meditation, sound healing, reiki and Pellowah. I relaxed so deeply I did fall in and out of sleep. I slept like a baby last night and this morning have no pain!” - Kerry
“Highly recommend Sadie. I’ve had healing with her with fantastic results.” -Anna
“Had a lovely reiki session with Sadie, looking forward to trying the Pellowah healing.” -Louise